If you’re an avid swimmer looking to track your workouts and monitor your fitness progress, you’ll be pleased to know that the Apple Watch comes with a swim tracking feature. With this feature, you can easily add swimming as an activity on your watch, and it will track information such as distance, time, and calories burned during your swim. In this guide, we’ll walk you through the steps to add swimming as an activity on your Apple Watch, as well as provide some additional tips for getting the most out of this feature. So, whether you’re a competitive swimmer or just looking to add some variety to your workout routine, read on to learn how to add swim to activity on your Apple Watch.
How do I add swim to activity on Apple Watch
To add “swimming” as an activity on your Apple Watch, follow these steps:
- Open the “Workout” app on your Apple Watch.
- Scroll down and tap on “Pool Swim” or “Open Water Swim” depending on where you will be swimming.
- Tap “Set Goal” to customize your swim workout goal or tap “Start” to begin the workout immediately.
- Once you’re ready to start the swim, tap “Start” and begin swimming.
- The Apple Watch will track your swim and display information such as distance, time, and calories burned during the workout.
- Once you have finished your swim, press the “Stop” button on the Apple Watch to end the workout.
That’s it! Your swim workout will be saved to the Activity app on your Apple Watch and synced with your iPhone’s Health app for tracking your fitness progress.
TIPS:
Here are some additional tips for using the swim tracking feature on your Apple Watch:
- Make sure your Apple Watch is water-resistant: The swim tracking feature is only available on Apple Watch Series 2 or later, as these models are water-resistant and designed to withstand exposure to water. However, it’s important to note that while these models are water-resistant, they are not waterproof, so it’s important to follow Apple’s guidelines for using your watch in water.
- Customize your swim goal: You can customize your swim goal by tapping “Set Goal” before starting your workout. This will allow you to set a specific distance or time goal for your swim. You can also choose whether to have the goal be based on distance or time, depending on your preferences.
- Use the “Water Lock” feature: The Apple Watch has a “Water Lock” feature that prevents accidental taps on the screen while swimming. To activate Water Lock, swipe up from the bottom of the watch face and tap the water droplet icon. When you’re done swimming, turn the Digital Crown to unlock the screen and clear any water that may have entered the watch.
- Review your swim data: After you finish your swim, you can review your data in the Activity app on your iPhone. Here, you can see details such as your distance, time, pace, and calorie burn. You can also view your heart rate data during the swim and see how your performance compares to previous workouts.
- Consider using a swim cap: If you’re having trouble getting an accurate heart rate reading during your swim, try wearing a swim cap to improve the contact between your skin and the Apple Watch’s sensors.
Overall, using the swim tracking feature on your Apple Watch is a great way to monitor your fitness progress and stay motivated to reach your goals. Just make sure to follow Apple’s guidelines for using your watch in water and take steps to protect your device from damage.
Conclusion
Adding swim as an activity on your Apple Watch is a simple process that can help you track your fitness progress and stay motivated to reach your goals. By following the steps outlined in this guide, you can easily set up your watch to track your swim workouts, customize your goals, and view your data in the Activity app on your iPhone. With features such as Water Lock and swim cap usage, you can ensure that your Apple Watch stays protected while you swim, and you can get the most accurate data possible. So, whether you’re a seasoned swimmer or just starting out, give the swim tracking feature on your Apple Watch a try and see how it can help you reach your fitness goals.
