Adjusting the Bowflex Treadclimber typically involves adjusting the height of the treadles to accommodate different user preferences and stride lengths. Here are the general steps to follow to adjust the Bowflex Treadclimber:
- Turn off the machine and unplug it from the electrical outlet for safety.
- Locate the treadle adjustment bolts on the underside of the machine. These are typically located near the front of each treadle.
- Use an Allen wrench to loosen the bolts on each side of the machine. You may need to lift up on the treadle slightly to loosen the bolt.
- Adjust the treadle height to the desired position. Some models may have preset options for treadle height.
- Tighten the bolts to secure the treadle in place. Be careful not to overtighten the bolts, as this can damage the machine.
- Test the machine to ensure that the treadles are at the proper height and level.
In addition to adjusting the treadle height, some models of the Bowflex Treadclimber may also allow for adjustments to other features such as resistance levels or speed. To adjust these settings, refer to the manufacturer’s instructions or user manual for your specific model.
It’s important to note that improper adjustments to the Bowflex Treadclimber can lead to poor performance and increased risk of injury. Always make adjustments carefully and follow all safety guidelines provided by the manufacturer. If you’re unsure about how to adjust your machine, contact Bowflex customer service for assistance.
